Rules of "Normal" Eating (Häftad)
avKaren Koenig
ISBN: 9780936077215 - UTGIVEN: 200501A practical guide to overcoming various eating disorders presents the rules of "normal" eating while also outlining the various psychological issues that affect the way people eat, covering the behaviors and feelings that are commonly associated with eating as well. Original.[...]
The Food & Feelings Workbook (Häftad)
avKaren R Koenig
ISBN: 9780936077208 - UTGIVEN: 200701This workbook teaches how to heal emotional wounds without burying them in food and weight obsessions. Get comfortable with the seven most difficult feelings: guilt, shame, helplessness, anxiety, disappointment, confusion and loneliness. A strong and healthy person will emerge with this soul-healing[...]
Starting Monday (Häftad)
avKaren R. Koenig
ISBN: 9780936077789 - UTGIVEN: 2013-11"Starting Monday" is based on the simple premise that when our behaviors don't align with our expressed intentions, we've got a conflict going on, often outside of our awareness. The book helps readers dig deeply into their psyches to figure out what mistaken beliefs and needless fears are holding t[...]
Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever (Häftad)
avKaren R. Koenig
ISBN: 9781416592648 - UTGIVEN: 2009-06From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds.
Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherap[...]
